Thursday, May 2, 2024

Water recipes to make you feel better

thinkstockphotos-479814252-1-e1449595561787Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they also have a number of health benefits.

Here are five water recipes that you should try:

1. Berry, Peach & Coconut 

Drink for: A sweet treat

Infused water can replace juice and soda in your diet. Mix and match fruit — like a berries, peach and coconut combo — for a sweet alternative.

Also try: cherry and lime

MUST READ: 7 Expert Tips To Reach Your Weight Loss Goals Faster

2. Lemon, Cucumber & Mint

Drink for: A detox

This recipe is a classic and a spa favorite. The lemon flushes out toxins, the cucumber battles water retention and the mint serves as a diuretic.

Also try: rosemary and strawberry

Additional information about this story @ http://blackdoctor.org/477981/5-infused-water-recipes-to-help-you-feel-better/

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