Saturday, November 16, 2024

Stanford scholars says willpower is in your mind, not in a sugar cube

t's not an extra dose of sugar that boosts willpower, researchers say. The proper mindset does the trick.  Source:  Sergey Nepsha / iStock
It’s not an extra dose of sugar that boosts willpower, researchers say. The proper mindset does the trick. Source: Sergey Nepsha / iStock

That afternoon candy bar may not be the best way to power through the rest of the day’s tasks.

A new study by Stanford psychologists argues that you don’t need sugar for a performance boost. A change in mindset will do.

To read the full story visit: news.stanford.edu

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