Sunday, November 17, 2024

Methodist Charlton hosting cooking demo to spotlight healthy diabetic recipes ideas

urban leagueThe Diabetes Support Group is inviting the public on Nov. 11 for Chef Matt Sanker’s cooking demonstration for the holidays. Guests will have an opportunity to enjoy a tasty holiday sample meal. Also, they will share tips on navigating the holidays while keeping your diabetes in control.

The event is scheduled for Nov. 11 from 6 – 7 p.m. in the Charlton Auditorium, Outpatient Bldg. No reservations are required but if you have any questions call 214-947-7289.

Lace up your shoes for the Urban League’s 2nd 5K Walk/8K Run with a Purpose

Join the Urban League of Greater Dallas on Saturday, Nov. 16 from 7:30 a.m. to 11 a.m. for their 2nd Annual 5k – 8k Walk/Run with a Purpose.

 You could walk/sprint 5-k and burn 310-330 calories

 You would have walked 3.1 miles

 You would have completed 25 laps on an indoor track

 Depending on your pace you could complete 5-k in less than 45 minutes.

Vendors from the Dallas Metroplex will be participating and the Urban League has additional items that will be available for a small donation including: caps, water bottles, tote bags, face painting, jewelry and more.

Event proceeds underwrite community outreach, employment, health, veterans assistance, HIV/Aids Awareness, Seniors and Grandparents, Financial Literacy, Housing and Education for low to moderate income families.

For more information call the Urban League of Greater Dallas at 214-915-4696.

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