Water recipes to make you feel better

Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they also have a number of health benefits.

Here are five water recipes that you should try:

1. Berry, Peach & Coconut

Drink for: A sweet treat

Infused water can replace juice and soda in your diet. Mix and match fruit — like a berries, peach and coconut combo — for a sweet alternative.

Also try: cherry and lime

MUST READ: 7 Expert Tips To Reach Your Weight Loss Goals Faster

2. Lemon, Cucumber & Mint

Drink for: A detox

This recipe is a classic and a spa favorite. The lemon flushes out toxins, the cucumber battles water retention and the mint serves as a diuretic.

Also try: rosemary and strawberry

Additional information about this story @ http://blackdoctor.org/477981/5-infused-water-recipes-to-help-you-feel-better/

The Silent Crime: How to Protect Your Property from Real Estate Fraud

Real estate fraud is on the rise, with over 9,500 complaints last year alone, leading to losses of more than $145 million! Unfortunately, it often goes unnoticed until it's too late, putting your home and assets at risk.

Backstage Chatter: Justin Phillips talks about being a Standby in ‘Come From Away’

Justin Phillips discusses his journey in landing roles on the national stage to what it's like being a Standby in the New York Times Critics’ Pick Broadway Dallas musical, "Come From Away."

The Dallas STEM Solution: Ramping up curriculum in Pre-K through college to meet tomorrow's needs

In this video we take a look at the rising demand for STEM studies in the Dallas area. The Dallas Independent School District is placing a high amount of focus on this growing field...

Rep. Jasmine Crockett at the Democratic National Convention

U.S. Representative Jasmine Crockett sat down with NNPA in the midst of all the excitement at the Democratic National Convention.

Backstage Chatter: Dallas' own, Rachel Simone Webb leads the cast in the hit musical ‘& Juliet’

Rachel Simone Webb is taking the stage by storm as she plays the lead role, Juliet, in "& Juliet," a play written by Emmy-winning (Schitt's Creek) David West Read, including music from Grammy award-winning songwriter, Max Martin.

Backstage Chatter: Hadestown returns to Dallas February 25 - March 2

2019 Tony Award ® and 2020 Grammy Award ® winning musical, Hadestown is making its stop at Dallas' Music Hall at Fair Park as part of the 2024-2025 Broadway Dallas series! Jaylon C. Crump spoke with Backstage Chatter about their role as Hermes, the messenger god in this upcoming Broadway Dallas show.

People in the News

Bernadette Morris

Tori Jarrett

Jimmy Kimmel