Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they also have a number of health benefits.
Here are five water recipes that you should try:
1. Berry, Peach & Coconut
Drink for: A sweet treat
Infused water can replace juice and soda in your diet. Mix and match fruit — like a berries, peach and coconut combo — for a sweet alternative.
Also try: cherry and lime
MUST READ: 7 Expert Tips To Reach Your Weight Loss Goals Faster
2. Lemon, Cucumber & Mint
Drink for: A detox
This recipe is a classic and a spa favorite. The lemon flushes out toxins, the cucumber battles water retention and the mint serves as a diuretic.
Also try: rosemary and strawberry
Additional information about this story @ http://blackdoctor.org/477981/5-infused-water-recipes-to-help-you-feel-better/
